– A bridge towards a better world? Most people have experienced 2020 as a year of frustration, worry, isolation, despair, deep suffering, and insecurity. I want to believe that 2020 will leave us a more positive legacy. I want to believe that ten or twenty years down the line we will see 2020 as…
Nurture your mind – part 1 – The garden I hope you are taking good care of your body and give it the love and respect that it deserves. Now I would like you to think about how you are taking care of your mind. Just as your body needs constant attention and healthy, nutritious…
Nourish your body.When you want to affect change you must start with the basics. Your body is your temple. It is what you have nearest and dearest. It is there to support you throughout your life. It deserves your respect and your attention. What are you eating these days? Are you aware that what you…
…and finding opportunities.Now that you trust life, let’s go a little bit further. Set some time aside to explore these questions: What could be the meaning of all this? What positive outcomes might we expect, for the world, for our communities and for ourselves? The search for meaning There is no one answer to the…
Trust LifeThese days have been challenging for many of us. Our world is in Coronavirus lockdown and we find ourselves unable to continue with life as we knew it. At a time when all of us are forced to change our habits, the temptation to respond with worry and fear is natural. Yet we all…